Have a Good Life

Patricia Wilkinson is a science nerd and veteran teacher who has taught all grades, kindergarten through sixth, in both public and private schools. Trish is also the mom of two kids who had “challenges” they now use as strengths in healthy relationships and fulfilling careers. Founder of Brain Stages Parenting, coauthor of Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It, Trish shares kid-tested, research-supported techniques to educate and raise successful humans in our complicated world.

• Everybody gets a big drink of water at the beginning of the day.
• We all wake up dehydrated.
• Take a 10 minute exercise or run in the morning.
• Why the brain benefits so much from exercise and water.
• Brain connections happen via chemical reactions rather than just electronically, which is facilitated by water.
• Working memory
• Moving helps transfer short term memory to long term memory.
• If we do movement in 10 minute increments, it’s optimal.
• Add a move game
• How to be a transformative principal? Get everyone on board with starting with a drink of water and a 10 minute exercise.

Sponsors

InControl SEL for Middle School

In Control created an effortless social and emotional, character development video curriculum for your students that’s ZERO-TEACHER-PREP AND it’s so cool looking- it feels like a Youtube or Netflix Series- and that’s purposeful, they meet students right where they’re at.

The videos are 5–6 minutes, kids love them, teachers love them, and you will too. There’s no guesswork in the program because there’s a 21-video progression for each grade level.

They’ve thought of everything– because it’s a group of award winning counselors, teachers, and principals that came up with this thing. It’ll help you save tons of time and headaches.

Take it from me, it’s time to check that social-emotional learning box, the empty one that’s been keeping you up at night–and it’s time to do it in a meaningful, measurable, magnetic way.

If you go to www.InControlSEL.com/jethro you can check out some of the videos and even receive 20% off if you pre-order for next school year

John Catt

Today’s Transformative Principal sponsor, John Catt Educational, amplifies world-class voices on timeless topics, with a list of authors recognized globally for their fresh perspectives and proven strategies to drive success in modern schools and classrooms.

John Catt’s mission is to support high-quality teaching and learning by ensuring every educator has access to professional development materials that are research-based, practical, and focused on the key topics proven essential in today’s and tomorrow’s schools.

Learn more about professional development publications that are easy to implement for your entire faculty, and are both quickly digestible and rigorous, by visiting https://us.johncattbookshop.com/.
Learn more about some of the newest titles:
- The Coach’s Guide to Teaching by Doug Lemov

• The Feedback Pendulum: A manifesto for enhancing feedback in education by Michael Chiles

• Putting Staff First: A blueprint for revitalising our schools by John Tomsett and Jonny Uttley

• 10 Things Schools Get Wrong (And How We Can Get Them Right) by Jared Cooney Horvath and David Bott

• Let’s Talk About Flex: Flipping the flexible working narrative for education by Emma Turner

• A Parent’s Guide to Powerful Teaching by Patrice Bain

John Catt is also proud publisher of the new book from Transformative Principal host Jethro Jones: SchoolX: How principals can design a transformative school experience for students, teachers, parents – and themselves
Visit this page to learn more about bulk orders and how to bring John Catt’s research-based materials to your school: https://us.johncattbookshop.com/pages/agents-and-distributors

New Episode of @TrnFrmPrincipal