Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

It is amazing how easy it is...

It is amazing how easy it is to ride my bike when I am not kneeing myself in the gut with every revolution. This picture is my phone's view as I am riding. I use MapMyRide.com to track my distance, pace, speed, and calories burned. I rode home from the dinosaur museum today after going there with my kids. I thoroughly enjoyed riding again, and it seems like it is has been forever since I have been able to ride. I bought a long-sleeve compressor shirt for $5 at WalMart the other day, and it worked flawlessly. Last year, I only had a sleeveless shirt to wear when riding, so my season ended pretty early as it was too cold to keep going. 

Last summer, my first ride was on March 15th, and I ended on September 13th. I rode 588.4 miles (or 562.54 according to MapMyRide.com in that time. My goal this year is to ride 1000 miles before I am done. I am pretty sure I can do it. I am going to ride the ULCER this August, which is 100 miles, so that will pad my numbers pretty easily. Last year, I also did a lot of rides with the kids in tow, which caused me to do short, 6-mile rides. I won't be towing them this year as it cost me too much money in wear and tear on my bike. 

I am really excited to see how I do this summer. I am looking forward to spending a lot of time on my bike. I enjoy it so much, it doesn't even seem like exercising (except when I am going uphill, that isn't as much fun).

This morning I was at 217 pounds, which means that the weight is finally starting to come back. I need to keep it off, and this exercising will certainly help that. 

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